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4-14-15 #SquatEveryDay
I was able to work up to my heaviest triple to date in the back squat with 425x3. I then tried for a 1RM PR at 465 and failed.
Back Squat: 225x5, 275x5, 315x5, 375x3, 425x3, 465 failed</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>