<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Gabe #380 Front Squat PR</title><link>/b/sixpacksmackdown/posts/gabe-380-front-squat-pr</link><description>(Please visit the site to view this video)
4/19/15
Front squat day today. Triples to a heavy single. Hit a 380 PR today.
Bench Press: 225x10, 315x5, 350x5, 375x3, 405x1
Power Snatchx1 to OHSx3, 95, 135, 155, 185
#squateveryday</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>