<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Squat Every Day 455 Back Squat PR</title><link>/b/sixpacksmackdown/posts/squat-every-day-455-back-squat-pr</link><description>(Please visit the site to view this video)
After a failed attempt of 465, (which would have been a 15lb. PR) I was able to still hit a 5 lb. PR with 455. #squateveryday
Back Squats:
225x10, 315x5, 365x3, 405x3, 425x1, 455x1
Bench Press:
225x10, 275x1</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>