<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>330# Front Squat PR (4/20/15) + Workout #SquatEveryday</title><link>/b/sixpacksmackdown/posts/330-front-squat-pr-42015-workout-squateveryday</link><description>Today was a bit of a strange workout. I had two kids napping and a sick wife (who was sleeping) so I had to keep it quiet, but still hit it hard. I managed to hit a new PR on front squats @ 330# and had a solid workout across the board.
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