/b/sixpacksmackdown/posts/weighted-dips-180x8(Please visit the site to view this video) While it was Leg Day today #squateveryday. I did fit in a solid arm workout after my squats. I led off with weighted dips, and had a good day. I strapped 180 on the belt and ripped off 8 good reps. Next set en-USTelligent Community 11 Non-Production