<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>What should I eat after a workout and why?</title><link>/b/sixpacksmackdown/posts/what-should-i-eat-after-a-workout-and-why</link><description>Q: What should I eat after a workout and why? A: This is a wildly debated topic. One side of the argument says that it does not matter if you eat immediately after a workout as long as you hit your daily nutrient goals. The other side of the debate c</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>