/b/sixpacksmackdown/posts/q-a-how-much-protein-should-i-consume-to-build-muscleQuestion: How much protein should I consume to build muscle? Answer: This is a very common question and there is not a straight-forward answer as each person is different. However as a general rule of thumb, if your nutrition is already clean, and heen-USTelligent Community 11 Non-Production