/b/sixpacksmackdown/posts/pull-ups-or-lat-pull-down[showthread threadid='76'] pull ups or lat pull down Charlie04/21/2013 02:41 PM which one you prefer for your back Charlie06/11/2013 01:11 AM i tend to do both Joseph09/20/2013 06:55 AM nice Joseph09/20/2013 06:55 AM Get Big ...en-USTelligent Community 11 Non-Production