<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Wendler 5-3-1 squat workout</title><link>/b/sixpacksmackdown/posts/wendler-5-3-1-squat-workout</link><description>(Please visit the site to view this video)
This is one of my squat workouts while doing the wendler 5-3-1 program.
For this workout, I had Wave A, which is:
Warmup, then 75%1RM x 5, 80%1RM x 5, 85%1RM x 5
Complete those sets and you are done. Feel fr</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>