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crossfit workout
CJay03/04/2013 02:25 PM
i just did this workout and got 5.40 for time
3 rounds of
21pushups
21squats
21burpees
try it and post your time



Douglas05/14/2013 10:41 PM
is that what they call burpe...</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>