/b/sixpacksmackdown/posts/luke-d-crossfit-annie-musclepharm-ab-thickness[showthread threadid='20'] Luke D - Crossfit Annie MusclePharm Ab Thickness Luke01/19/2013 11:50 AM Planning on doing some Crossfit and Ab work today. Legs and arms are really sore so abs and some jump rope sounds good. Luke02/13/2013 ...en-USTelligent Community 11 Non-Production