<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Everyday Arm Workout - Inspired by CT Fletcher's 22s</title><link>/b/sixpacksmackdown/posts/everyday-arm-workout-inspired-by-ct-fletchers-22s</link><description>(Please visit the site to view this video)
Lately Gabe and I have been watching some of CT Fletcher&amp;#39;s videos on youtube. When asked how he got his huge 22-inch arms, he said he wanted big guns so he trained arms everyday for a year and a half. Se...</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>