<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>MusclePharm Get Swole Workout Review - Phase 3, Day 67 - Shoulders</title><link>/b/sixpacksmackdown/posts/musclepharm-get-swole-workout-review-phase-3-day-67-shoulders</link><description>(Please visit the site to view this video)
Shoulders was kind of tough today. My arms were HURTING from the kick-ass workout the day before. I worked through the soreness and increased weight on my lifts today, but damn if my triceps didn&amp;#39;t keep ...</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>