/b/sixpacksmackdown/posts/musclepharm-get-swole-workout-review-day-57-phase-3-chest-back(Please visit the site to view this video) This is my first week of phase 3 - The pump phase and the chest and back workout looks pretty brutal as we will be completing 4 tri-sets with each exercise calling for between 12 and 15 reps! Just like I thoen-USTelligent Community 11 Non-Production