<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>What is the IIFYM nutrition plan? If It Fits Your Macros</title><link>/b/sixpacksmackdown/posts/what-is-the-iifym-nutrition-plan-if-it-fits-your-macros</link><description>IIFYM is an acronym for a type of eating called &amp;quot;If It Fits Your Macros&amp;quot;. Basically the theory behind this type of eating is that you can eat whatever you want as long as it fits within your macro-nutrient and caloric goals that you have se...</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>