<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Can I Do Abs Every Day?</title><link>/b/sixpacksmackdown/posts/can-i-do-abs-every-day</link><description>Question:
Can I Do Abs Every Day?
Answer:
Working your abs and/or core every day is NOT A GOOD IDEA OR RECOMMENDED. Your abs are like any other muscle in your body and they need recovery time. Combine that with the fact that your abs / core are utili</description><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator></channel></rss>