/b/sixpacksmackdown/posts/musclepharm-get-swole-workout-review-phase1-day-15-chest-and-back(Please visit the site to view this video) Well, it was time to start week three - seems like the days have somewhat flown by. I was primed and ready for my chest and back workout. My plan was to increase in weight again. Add 5 lbs to bench - 185 Aden-USTelligent Community 11 Non-Production