/b/sixpacksmackdown/posts/musclepharm-get-swole-workout-program-review-phase-1-week-2-day-9-legs-abs(Please visit the site to view this video) Leg day is here again...and my hammies were still a bit tight. I can not believe that after nearly 7 full days of rest that I can still feel some soreness and tenderness in my hamstrings. However, I was feelen-USTelligent Community 11 Non-Production