<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>April 17, 2017 - Varsity Off Season Wrestling Workout</title><link>/b/strong-wrestler/posts/monday-4-17-2017</link><description> Since most of you high schoolers have the day off from school, here is your workout for today. Use a pull-up bar you have at home, jog to the nearest park and use the swing set bar, or use the rafters in your garage. Any way you can, get it done. 
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