/b/supplement-stream/posts/fb_5f00_1534891443196479 #TuesdayTip Vegetables and fruits have several properties that make them effective for weight loss. 1. They contain few calories, but a lot of fiber. 2. They are rich in water, which gives them a low energy density. 3. They also take a while to cheen-USTelligent Community 11 Non-Production