<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Gunning for bigger biceps? Get them growing by learning how to properly execute the barbell biceps curl.</title><link>/b/supplement-stream/posts/fb_5f00_1546814062027144</link><description> Gunning for bigger biceps? Get them growing by learning how to properly execute the barbell biceps curl. Kris Gethin shows you how.

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