Deadlift on Starting Strength

RE: Deadlift on Starting Strength

Hollie Griffin — Wed, 27 May 2026 08:42:21 GMT

It's great to see your progress, especially with those impressive squat numbers! It sounds like you're hitting that classic Starting Strength wall where recovery and deadlift volume become tricky. For your deadlifts, dropping the weight to build up solid sets of 5 might be a good call – quality reps usually win out in the long run. Also, don't forget to incorporate some fun, less intense activities on off days, like a quick session of Snow rider 3d, to keep moving without taxing your CNS too much.

RE: Deadlift on Starting Strength

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RE: Deadlift on Starting Strength

admin — Sat, 12 Sep 2020 00:38:04 GMT

I'd just stick to the process and your deadlift should start to progress.