https://www.sixpacksmackdown.com/members/gabrieviobertsRecent activity for people in GabrieVioberts's groupen-USTelligent Community 11 Non-Productionhttps://www.sixpacksmackdown.com/f/nutrition-forum/3/homemade-pre-workoutThu, 30 Jun 2016 13:06:28 GMT4e57d3c4-b13b-4df7-9d6e-674567b6c930:0deed88e-8ff1-4547-a105-7cb941a06d7badmin<p>I have used c4 pre workout for a while and did like it but recently decided to make my own pre workout. I researched a decent amount about different ingredients and purchased a few from powder city to avoid a &#39;proprietary blend&#39; and to save money. <br />Here is my current pre workout stack: <br /><br />6g Citrulline Malate <br />1-2g L tyrosine <br />1g Alcar<br />200mg Caffiene</p> <p>What does everyone think about my concoction?</p><div style="clear:both;"></div>https://www.sixpacksmackdown.com/members/rickyrich/activities/2702e8b5-0626-4921-93b3-64eaa87e3693Mon, 15 Jun 2026 00:40:28 GMT4e57d3c4-b13b-4df7-9d6e-674567b6c930:2702e8b5-0626-4921-93b3-64eaa87e3693