geometrylitegame's Groups Activitieshttps://www.sixpacksmackdown.com/members/geometrylitegameRecent activity for people in geometrylitegame's groupen-USTelligent Community 11 Non-ProductionWhat Weight To Use When Starting StrongLifts 5x5https://www.sixpacksmackdown.com/f/general-questions/27/what-weight-to-use-when-starting-stronglifts-5x5Thu, 20 Apr 2017 10:27:54 GMT4e57d3c4-b13b-4df7-9d6e-674567b6c930:be91a111-8307-486c-9a78-b9a9b96e620bethan<p>I am going to be starting the StrongLifts 5x5 program next week.&nbsp; What is a good recommended starting weight?&nbsp; I see he wants me to start with the 45lb bar..should I really do that?</p><div style="clear:both;"></div>SixPackSmackdownhttps://www.sixpacksmackdown.com/members/geometrylitegame/activities/58d5cd01-9bcb-4072-8629-843142ee3946Mon, 11 May 2026 04:02:40 GMT4e57d3c4-b13b-4df7-9d6e-674567b6c930:58d5cd01-9bcb-4072-8629-843142ee3946