https://www.sixpacksmackdown.com/members/jessicestonJessiceston's recent activityen-USTelligent Community 11 Non-Productionhttps://www.sixpacksmackdown.com/f/general-questions/30/workout-advice-to-get-stronger-and-rippedWed, 10 May 2017 15:03:28 GMT4e57d3c4-b13b-4df7-9d6e-674567b6c930:256bb531-be45-4a0b-9bf8-9e8c918e9557Banana<p>I was wondering if you guys could help me with some questions. I&#39;m 19 years old and about a year ago I was 300 pounds (I&#39;m 6&#39;6) when I decided I needed to change and lose weight. I&#39;m now down to 225 through pretty much dieting alone but I&#39;m still very soft and have a ways to go. I want to start hitting the gym and building muscle and strength. I have access to a full gym and p90x. My goals are to lose all of the fat I still have before focusing on building muscle and strength. I want to eventually be &quot;ripped&quot; and be able to bench press 315 pounds and squat 405. I tested my maxes for the first time and have a 195 bench and 205 squat. What kind of plan would you recommend I do to eventually reach those goals? I&#39;ve read around your site and was wondering if you&#39;d recommend any of the routines you lay out here or something else? Any help would be greatly appreciated.</p><div style="clear:both;"></div>