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<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Common Exercise Substitutions</title><link>https://www.sixpacksmackdown.com/subscribers/w/subscriber-wiki/94/common-exercise-substitutions</link><description /><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator><item><title>Common Exercise Substitutions</title><link>https://www.sixpacksmackdown.com/subscribers/w/subscriber-wiki/94/common-exercise-substitutions</link><pubDate>Thu, 31 Oct 2019 11:20:12 GMT</pubDate><guid isPermaLink="false">4e57d3c4-b13b-4df7-9d6e-674567b6c930:4871253d-f1d5-42c3-80b6-0c0a00837e30</guid><dc:creator>Luke D</dc:creator><comments>https://www.sixpacksmackdown.com/subscribers/w/subscriber-wiki/94/common-exercise-substitutions#comments</comments><description>Current Revision posted to Subscriber Wiki by Luke D on 10/31/2019 11:20:12 AM&lt;br /&gt;
&lt;p&gt;Weighted Dips&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;
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