https://www.sixpacksmackdown.com/w/sixpacksmackdown-wiki/27/gut-check-workout-13en-USTelligent Community 11 Non-Productionhttps://www.sixpacksmackdown.com/w/sixpacksmackdown-wiki/27/gut-check-workout-13Thu, 20 Apr 2017 20:31:48 GMT4e57d3c4-b13b-4df7-9d6e-674567b6c930:9f059504-cebe-4a20-86e3-c55d3ceb41daLuke Dhttps://www.sixpacksmackdown.com/w/sixpacksmackdown-wiki/27/gut-check-workout-13#commentsCurrent Revision posted to SixPackSmackdown Wiki by Luke D on 4/20/2017 8:31:48 PM<br /> <p>In 30 Minutes...<br /> Run 1 mile for time (log your time)<br /> Max rep burpees in the time remaining</p><div style="clear:both;"></div> https://www.sixpacksmackdown.com/w/sixpacksmackdown-wiki/27/gut-check-workout-13/revision/1Thu, 20 Apr 2017 16:32:28 GMT4e57d3c4-b13b-4df7-9d6e-674567b6c930:9f059504-cebe-4a20-86e3-c55d3ceb41daLuke Dhttps://www.sixpacksmackdown.com/w/sixpacksmackdown-wiki/27/gut-check-workout-13#commentsRevision 1 posted to SixPackSmackdown Wiki by Luke D on 4/20/2017 4:32:28 PM<br /> <p>In 30 Minutes...<br /> Run 1 mile for time (log your time)<br /> Max rep burpees in the time remaining</p><div style="clear:both;"></div>