SixPack Shredded

Luke D — Tue, 02 May 2017 10:20:25 GMT

Current Revision posted to SixPackSmackdown Wiki by Luke D on 5/2/2017 10:20:25 AM

So you want to get shredded? You want to be the bad-ass mofo walking on the beach that is cut, defined, abs popping and everyone wants to be? Welcome to SixPack Shredded. This program will get you lean, ripped and ready for the beach. However, if you're a skinny dude I would suggest hitting 16 weeks of SixPack Jacked first, and then 4 weeks of SixPack Shredded + the SixPack Shredded diet plan.

SixPack Shredded 4-Week Workout Programs

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SixPack Shredded

Luke D — Mon, 01 May 2017 14:41:22 GMT

Revision 4 posted to SixPackSmackdown Wiki by Luke D on 5/1/2017 2:41:22 PM

So you want to get shredded? You want to be the bad-ass mofo waling on the beach that is cut, defined, abs popping and everyone wants to be? Welcome to SixPack Shredded. This program will get you lean, ripped and ready for the beach. However, if you're a skinny dude I would suggest hitting 16 weeks of SixPack Jacked first, and then 4 weeks of SixPack Shredded + the SixPack Shredded diet plan.