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<?xml-stylesheet type="text/xsl" href="https://www.sixpacksmackdown.com/utility/feedstylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Paleo Approved Foods List</title><link>https://www.sixpacksmackdown.com/w/sixpacksmackdown-wiki/81/paleo-approved-foods-list</link><description /><dc:language>en-US</dc:language><generator>Telligent Community 11 Non-Production</generator><item><title>Paleo Approved Foods List</title><link>https://www.sixpacksmackdown.com/w/sixpacksmackdown-wiki/81/paleo-approved-foods-list</link><pubDate>Tue, 28 Sep 2021 21:58:24 GMT</pubDate><guid isPermaLink="false">4e57d3c4-b13b-4df7-9d6e-674567b6c930:8444c72a-9a47-4688-ba7b-bef217325dcb</guid><dc:creator>Luke D</dc:creator><comments>https://www.sixpacksmackdown.com/w/sixpacksmackdown-wiki/81/paleo-approved-foods-list#comments</comments><description>Current Revision posted to SixPackSmackdown Wiki by Luke D on 9/28/2021 9:58:24 PM&lt;br /&gt;
&lt;p&gt;Base your diet on whole, unprocessed paleo foods:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Meat&lt;/strong&gt;: Beef, lamb, chicken, turkey, pork and others.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Fish&lt;/strong&gt; and seafood: Salmon, trout, haddock, shrimp, shellfish, etc. Choose wild-caught if you can.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Eggs&lt;/strong&gt;: Choose free-range, pastured or omega-3 enriched eggs.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Vegetables&lt;/strong&gt;: Broccoli, kale, peppers, onions, carrots, tomatoes, etc.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Fruits&lt;/strong&gt;: Apples, bananas, oranges, pears, avocados, strawberries, blueberries and more.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Tubers&lt;/strong&gt;: Potatoes, sweet potatoes, yams, turnips, etc.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Nuts and seeds&lt;/strong&gt;: Almonds, macadamia nuts, walnuts, hazelnuts, sunflower seeds, pumpkin seeds and more.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Healthy fats and oils&lt;/strong&gt;: Extra virgin olive oil, coconut oil, avocado oil and others.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Salt and spices&lt;/strong&gt;: Sea salt, garlic, turmeric, rosemary, etc.&lt;/p&gt;
&lt;p&gt;Try to choose grass-fed, pasture-raised and organic if you can afford it. If not, just make sure to always go for the least-processed option.&lt;/p&gt;
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</description></item><item><title>Paleo Approved Foods List</title><link>https://www.sixpacksmackdown.com/w/sixpacksmackdown-wiki/81/paleo-approved-foods-list/revision/1</link><pubDate>Sun, 15 Sep 2019 21:04:59 GMT</pubDate><guid isPermaLink="false">4e57d3c4-b13b-4df7-9d6e-674567b6c930:8444c72a-9a47-4688-ba7b-bef217325dcb</guid><dc:creator>Luke D</dc:creator><comments>https://www.sixpacksmackdown.com/w/sixpacksmackdown-wiki/81/paleo-approved-foods-list#comments</comments><description>Revision 1 posted to SixPackSmackdown Wiki by Luke D on 9/15/2019 9:04:59 PM&lt;br /&gt;
&lt;p&gt;Coming Soon&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;
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