This is a recipe for apple cinnamon protein muffins. These muffins are great to keep around the house for a low calorie, high protein snack throughout the day. Each muffin contains only 80 calories, 1g fat, 8g protein. Enjoy! (Please visit the site t...
This is a recipe for apple cinnamon protein muffins. These muffins are great to keep around the house for a low calorie, high protein snack throughout the day. Each muffin contains only 80 calories, 1g fat, 8g protein. Enjoy!
1 cup oats 2 scoops vanilla protein 1/2 c unsweetend apple sauce 1 TBSP cinnamon 4 tbsp stevia 1 tsp baking powder 1/2 tsp baking soda 3 egg whites optional- 1 apple peeled and diced
combine all ingredients except apple in blender and blend on high. Stir in diced apple with spoon, and pour batter into muffin tins. Bake at 350 for 15-20 minutes or until they pass the toothpick test.
