SixPack Shredded Workout Program

This 12-week program is high volume training paired with a low-carb nutrition plan.  It will have you beach-ready in 2-3 months (if not sooner). The unique combination of high volume and low carb nutrition will have you shedding fat and looking ripped just in time for beach season - or any season!

Nutrition Overview

Nutrition Overview

Member Access Only!

Create a 14-day free trial for FULL ACCESS to:

  • All workouts programs
  • Printable Workout Logs
  • Printable Nutrition Logs
  • Meal Plans and Grocery Lists
  • Private Member Forums

-or-
Read more about all member benefits!

Printable Workout Logs

Member Access Only!

Create a 14-day free trial for FULL ACCESS to:

  • All workouts programs
  • Printable Workout Logs
  • Printable Nutrition Logs
  • Meal Plans and Grocery Lists
  • Private Member Forums

-or-
Read more about all member benefits!

Printable Nutrition Logs

Member Access Only!

Create a 14-day free trial for FULL ACCESS to:

  • All workouts programs
  • Printable Workout Logs
  • Printable Nutrition Logs
  • Meal Plans and Grocery Lists
  • Private Member Forums

-or-
Read more about all member benefits!

Program Overview
This 12-week program is high volume training paired with a low-carb nutrition plan. It will have you beach-ready in 2-3 months. Some abbs-erroneous for the little ladies.

This 12-week program is high volume training paired with a low-carb nutrition plan.  It will have you beach-ready in 2-3 months (if not sooner). The unique combination of high volume and low carb nutrition will have you shedding fat and looking ripped just in time for beach season - or any season!