Choose a diet plan that works for you. It's not so much about which plan you choose, it's about choosing a plan you can stick to for more than a day.
We have outlined some of the most popular diet and nutrition plans around. Our take on them focuses on simplicity and consistency. There is not a magic nutrition plan, they all work if you're consistent.
Keto Diet Plan
Clean Eating Diet Plan
Low-Carb Diet Plan
Intermittent Fasting Diet Plan
SixPack Jacked Nutrition Plan
SixPack Shredded Nutrition Plan