(Please visit the site to view this video) This is an Arnold Schwarzenegger workout I found on the MusclePharm facebook page. This workout is pretty simple, with only 3 exercises performed, however, it is loaded with tons and tons of reps, and utiliz...
This is an Arnold Schwarzenegger workout I found on the MusclePharm facebook page. This workout is pretty simple, with only 3 exercises performed, however, it is loaded with tons and tons of reps, and utilizes very brief rest periods. By the end of the workout, my legs were toast, and I was sore for 3 days. This workout was brutal, and I would recommend giving it a try. As always, a video of the full workout is below, along with the list of exercises/sets/reps performed. Good Luck!
Arnold Leg Workout @musclepharmpres
