MusclePharm, in conjunction with Arnold Schwarzenegger, has just released a new workout program - Arnold Schwarzenegger's Blueprint to Gaining Mass. I have not attempted this program, however it does look solid. I would not call it a revolutiona...
MusclePharm, in conjunction with Arnold Schwarzenegger, has just released a new workout program - Arnold Schwarzenegger's Blueprint to Gaining Mass. I have not attempted this program, however it does look solid. I would not call it a revolutionary program and if anything it is a huge wake-up call to anyone looking for the perfect program or the perfect supplement regimen as the Arnold blueprint is basically eating right and lifting heavy for a LLOOONNNGGG time. Another interesting tidbit is that reading and watching some of the videos, Arnold did not even have super specialized nutrition plan. Arnold is on record saying he'd eat some chips, sandwiches, and maybe a protein shake.
My point of this post is that Arnold's blueprint really is to eat healthy, don't over-eat and bust your ass in the gym - it's all about consistency and intensity. The program looks solid - give it a try! http://www.bodybuilding.com/fun/arnold-schwarzenegger-blueprint-trainer-main.html
