(Please visit the site to view this video) n this video for the Bench Most Dayz Series, MP Co-Founder Cory Gregory goes over technique and the set-up for the heavy bench days on this program. You'll take a heavy weight twice per week and allow fo...
n this video for the Bench Most Dayz Series, MP Co-Founder Cory Gregory goes over technique and the set-up for the heavy bench days on this program. You'll take a heavy weight twice per week and allow for massive gains throughout the program.
