I am no stranger to pre workout supplements. I suppose I have tried nearly 20 or 30 different products by now. And having tried so many I have a pretty good handle on what will work well for me just by reading the label - I knew Scream would light me...
I am no stranger to pre workout supplements. I suppose I have tried nearly 20 or 30 different products by now. And having tried so many I have a pretty good handle on what will work well for me just by reading the label - I knew Scream would light me up. Scream is a new product from the Bodybuilding.com Platinum Series line (it replaced my old buddy Build N.O.). Scream contains all my favorite ingredients: BCAA, Citrulline, Beta Alanine, Caffine and some Glutamine (among others). This combination usually does it for me and Scream did not disappoint.
Highlights
Scream is a correction to under-dosed, over-stimulated pre-workout products built on proprietary blends and buzzwords. Scream isn't "ultra-concentrated;" it's effective. It fuels your workouts with nothing less than full, clinical doses of the best available ingredients. Scream offers more than energy; it hits your body with the nutrients needed to win every workout and maximize your results.
Dosage Double-Take
If you were to take a pre-workout product with the following common ingredients, you would need 7.6 grams for the main ingredients to produce a pump and help you build muscle:
Arginine: 3 g Creatine: 3 g Beta-Alanine: 1.6 g
Numerous products have 4-5 gram servings and call themselves "ultra-concentrated," yet you need 2-3 scoops to even approach the dosages required for muscle growth and skin-tearing pumps.
In order to grow, you need to fuel your training with a pre-workout supplement that will help increase your intensity; give you a pump; boost your strength; and support focus, endurance, and improved recovery. In short, you need a pre-workout like Scream.