Chocolate Protein Cake with Protein Frosting

We all have a tendency to crave sweets every now and then. Its just a normal, natural thing. The ones who are going to see results, are the ones who do not give in to those cravings, and stick to their gameplan. This is a healthy chocolate protein cake with protein frosting recipe, that will hopefully help you to satisfy those sweet cravings with a healthy option, and stay on track with your diet. This recipe makes 9 servings. Each serving/piece of cake with frosting: 115 calories, 1.5g fat, 2g sugar 11g protein as compared to a normal box cake from Pillsbury: 250calories, 3.5g fat, 23g sugar, 1g protein.

Cake Ingredients:

• 1 1/2 cups oat flour
• 2 scoops whey protein
• 2 tbsp cocoa powder
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1/4 cup stevia
• 3 egg whites
• 1/4 cup applesauce
• 1/4 cup fat free greek yogurt
• 1/4 cup skim milk

Preheat oven to 350 degrees
Combine dry ingredients in a bowl and mix together.
Combine wet ingredients in separate bowl and mix well.
Stir wet ingredients into dry ingredient bowl, and mix thoroughly
Pour batter into 8x8 baking dish, bake for 15-25 minutes or until toothpick comes out clean

Protein Frosting Ingredients:

• 1 scoop whey protein powder
• 1tsp stevia
• 1/4 tsp cocoa powder

Simply add water to dry ingredients 1 tbsp at a time until desired frosting consistency is reached.