(Please visit the site to view this video) Part of my deadlift workout today as well as #squateveryday I was able to knock off a 555x2 pull today. Best ever double is 565 so I was pleased with this. Also did some front squats, 135x10, 225x5, 275x3, 3...
Part of my deadlift workout today as well as #squateveryday
I was able to knock off a 555x2 pull today. Best ever double is 565 so I was pleased with this.
Also did some front squats, 135x10, 225x5, 275x3, 325x1 (kept it light today)
300 walking lunges.
Then I called it quits, I wasn't really feeling very good today. Kind of had a headache on and off all day long.