F3 Nutrition Air Speed Review - Raspberry Lemonade

Highlights:

• Tasted pretty good. The raspberry lemonade was a great flavor
• Mixability was average. There were several chunks I could not get to dissolve, but did not notice them when I drank it
• Performance was great. Set a new PR
• Price is listed at $37 for 30 servings which may seem high, but one scoop is an effective dose so you get a full 30 servings (not 15 2-scoop servings).
• They do run sales often so like them on facebook and watch for them.
• I like the formulation that is geared toward an endurance workout
• Recommendation: Buy when price is right for you

F3 Nutrition hit us up with a pile of samples of their products and Air Speed was one they sent. This will be my F3 Nutrition Air Speed Review. Air Speed by F3 Nutrition is one of their two pre workout supplements they manufacture. According to F3 Nutrition, AIR SPEEDâ„¢ has been developed using ingredients clinically proven to support the oxygen carrying capacity of blood, increase lactic threshold, enhance VO2 Max, improve endurance performance, promoted greater gains in lean body mass, support immune system defenses and enhance recovery.

To ensure I gave it a solid review, I decided to not only test the taste and mixability, but I attempted to set a new PR in the Crossfit Angie Benchmark WOD. My previous best time was 14:56. Performing the workout after taking Air Speed I demolished my old record and posted a new PR of 13:20. I pushed myself to the limit and lost my lunch afterwards, but it was awesome to say the least. If you want to try Air Speed, Login to get your free air speed sample from the smackdown rewards store (while supplies last). Below is my recording of the workout where I tested out Air Speed and set the PR.

Crossfit Angie new PR @ 13:20 using F3 Nutrition Air Speed.