Fat Free Pineapple Soy Sauce Marinade Recipe for Chicken

Here is a quick and easy Fat Free Pineapple Soy Sauce Marinade Recipe for Chicken. I know when I hit it hard, I end up eating a ton of chicken breasts and finding different ways to prepare them is essential for me to keep it interesting. This one is best made on the grill - not on a frying pan.

Ingredients:

• 1/8 of a whole pineapple
• 1-2 tbsp soy sauce (depending on taste)
• 1/4 tsp garlic powder

Directions

1. Put all ingredients in a blender and liquefy
2. Place chicken breast in a ziploc bag and pour in marinade.
3. Massage with your hands and refrigerate for 2-4 hours
4. Should make enough for 2-3 breasts
5. Grill
6. Eat
7. Repeat