(Please visit the site to view this video) 4/19/15 Front squat day today. Triples to a heavy single. Hit a 380 PR today. Bench Press: 225x10, 315x5, 350x5, 375x3, 405x1 Power Snatchx1 to OHSx3, 95, 135, 155, 185 #squateveryday
4/19/15
Front squat day today. Triples to a heavy single. Hit a 380 PR today.
Bench Press: 225x10, 315x5, 350x5, 375x3, 405x1
Power Snatchx1 to OHSx3, 95, 135, 155, 185
#squateveryday
