Healthy On The Go Breakfast Ideas

Sure we all know that breakfast is the most important meal of the day, but let's face it, if you have kids, a job or early morning classes to attend, it can be a real pain to fit-in a healthy breakfast. With a little planning ahead you can ensure yourself a healthy breakfast in under 5 minutes:

5 of my go-to quick and easy breakfast meals are:

• Chocolate Mint Mocha Protein Shake
• Breakfast Chicken Fajita Burrito
• Protein Oatmeal
• Protein Bar and Fruit
• Protein Oatmeal Shake

Planning Ahead Tips:

• Prepare chicken breasts on the weekend, dice and put in the refridgerator - it will last all week
• It is possible to microwave eggs - much quicker than using a pan
• Smoothie ingredients can be combined in a container the night before and blended with a handheld blender in the morning.
• Grind up an entire tub of oats and put it back in the container or in a tupperware - then you can scoop them out like protein powder!
• Always have protein powder on-hand as two scoops can serve as a breakfast when you only have a minute!

.