Healthy Snack Idea | Wasa Cracker, Turkey and Cottage Cheese

This is a quick healthy snack idea that I'll typically eat 2-3 times per week. It will provide you with about 17g of whole grain, lean protein, and casein protein. I usually eat this later in the evening an hour or two before bed at times when I&...

This is a quick healthy snack idea that I'll typically eat 2-3 times per week. It will provide you with about 17g of whole grain, lean protein, and casein protein. I usually eat this later in the evening an hour or two before bed at times when I'm really hungry and need a snack. I'm not 100% sure on the calories, but i'm guessing around 100 per cracker.

Ingredients

  • 1 slice Wasa Cracker - I use Light Rye
  • 1/8c fat free cottage cheese
  • 1 slice turkey lunchmeat
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