This is a quick healthy snack idea that I'll typically eat 2-3 times per week. It will provide you with about 17g of whole grain, lean protein, and casein protein. I usually eat this later in the evening an hour or two before bed at times when I&...
This is a quick healthy snack idea that I'll typically eat 2-3 times per week. It will provide you with about 17g of whole grain, lean protein, and casein protein. I usually eat this later in the evening an hour or two before bed at times when I'm really hungry and need a snack. I'm not 100% sure on the calories, but i'm guessing around 100 per cracker.
Ingredients