So, my wife made some almond, cherry, vanilla cupcakes she found on pinterest - they were awesome! This video just quickly discusses how I ate them in moderation and adjusted my nutrition for the day so as not to hinder my gains. I don't believe ...
So, my wife made some almond, cherry, vanilla cupcakes she found on pinterest - they were awesome! This video just quickly discusses how I ate them in moderation and adjusted my nutrition for the day so as not to hinder my gains. I don't believe in all-out cheat meals or cheat days where one consumes 6000+ calories. If you're going to sustain a healthy lifestyle moderation is key.
