How To Make Protein Pancakes - A Simple Protein Pancake Recipe

Simple, healthy protein pancake recipe. This protein pancake recipe is low in calories and fat, and very high in protein - over 50g of protein in this pancake! Great for any kind of diet. Cook along with with video, or just follow the directions belo...

Simple, healthy protein pancake recipe. This protein pancake recipe is low in calories and fat, and very high in protein - over 50g of protein in this pancake! Great for any kind of diet. Cook along with with video, or just follow the directions below.

Ingredients:

  • 6 egg whites
  • 1/4c oat flour
  • 1 scoop whey protein
  • cinnamon to taste

Cooking Directions

  1. In large mixing bowl, combine all ingredients, and mix well to form batter.
  2. Cover all areas of fry pan with non-stick cooking spray
  3. Pour batter into pan.
  4. Cook pancake on med heat approx. 5 minutes (or until fully cooked) flipping the pancake over at about the 2.5 minute mark.
  5. Apply your favorite topping (fresh fruit, sugar-free syrup are my favorites)

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