(Please visit the site to view this video) As part of Max week for the John Cena 6 Weeks to More Size and Strength Program, this is a video of my back squat max. I was able to hit a 485 lb. back squat. This is up 10 pounds from when I started the pro...
As part of Max week for the John Cena 6 Weeks to More Size and Strength Program, this is a video of my back squat max. I was able to hit a 485 lb. back squat. This is up 10 pounds from when I started the program. I am satisfied with this. Still 15 pounds off of my overall goal. I tried 495, but failed.
