(Please visit the site to view this video) As part of Max Week, (Weel 6) of the John Cena 6 Weeks to More Size and Strength Program, I maxed on Snatch this week. My previous max was 220, I was able to increase that to 225, even though I didn't hi...
As part of Max Week, (Weel 6) of the John Cena 6 Weeks to More Size and Strength Program, I maxed on Snatch this week. My previous max was 220, I was able to increase that to 225, even though I didn't hit it til the 4th attempt. I tried for 235 at the end, but failed. I think with better form I could get at least 235.
