Here is an easy to make low carb Keto Chili recipe that does not contain any beans. It can be made in the Instant Pot or Crock Pot.
2 1/2 lb Ground beef1/2 large Onion (chopped)8 cloves Garlic (minced)2 15-oz can Diced tomatoes (with liquid)1 6-oz can Tomato paste1 4-oz can Green chiles (with liquid)2 tbsp Worcestershire sauce1/4 cup Chili powder2 tbsp Cumin1 tbsp Dried oregano2 tsp Sea salt1 tsp Black pepper1 medium Bay leaf (optional)
Instant Pot Directions
Select the "Sauté" setting on the Instant Pot and saute your onions in a bit of olive oil
Add the ground beef and brown it
Put in all the remaining ingredientsClose the lid. Press "Keep Warm/Cancel" to stop the saute cycle. Select the "Meat/Stew" setting (35 minutes) to start pressure cooking.
Wait for the natural release if you can, or turn the valve to "vent" for quick release if you're short on time. If you used a bay leaf, remove it before serving.