Low-Fat Key Lime Pie Protein Smoothie

This recipe is for a Low-fat Key-Lime Pie Protein Smoothie. Pretty standard ingredients, most are pretty common ingredients that you might have on hand. If you are not a fan of cottage cheese, I recommend at least trying it. It is hard to actually pick out the cottage cheese taste, otherwise you could substitute fat free yogurt.

Ingredients

• 1/2 cup cottage cheese
• 1/2-1 scoop vanilla protein powder
• 1 Tbsp stevia
• 1/2 cup water
• 1 tbsp lime juice
• 2 tbsp sugar/fat free vanilla pudding mix
• Ice for desired thickness

Combine all ingredients in blender and blend until smooth.

Nutrition Facts:

• With 1/2 scoop protein= 190 cal, 1g fat, 25g protein...
• With 1 scoop protein= 260 cal, 2g fat, 38 g protein